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Gum Treatment by dverma1232 Before finding out how to get healthy gums, you need to understand the role that gums play and why they're such an important part of oral health. Healthy gums and healthy teeth go hand in hand, and really, it's impossible to have one without the other. Unfortunately, many people forget all about their gums when they're carrying out their normal daily hygiene routine and this can lead to gum disease which in turn can cause gum recession, bone loss, loose teeth and even teeth that fall out.